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Thoughts and Ideas for 2024

 If you are truly pressed for time, just read the bold, italicized, and underlined sentences. That won't take you long at all! Another year has passed and if you are reading this, a new one is getting ready to start (or has started) for you. New Year’s celebrations are a time for reflection on what has happened and also a chance to start anew. New Year’s resolutions are a manifestation of this. Weight loss plans, gym proprietors, exercise equipment makers, and others know this. If you have watched any TV, gone online, or read any magazines or newspapers you know that the people that make their living selling and signing people up for those things are hitting it hard. We like new beginnings and the chance to reset and set new goals. Losing weight, stopping smoking, cut back or stopping drinking, and other things a lot of folks see as improvement are at the forefront of our collective thoughts and efforts this time of year. Although not a real advocate of New Year’s resolutions, I

Houston (and Miami, L.A., New York City, Winston-Salem, etc), we have a problem!

People, we have a real problem with our government. I can see a lot of you clicking away - "He's getting political again". BUT WAIT - READ ON. This not specifically a political problem, at least not a political problem specific to one party. We have a systemic and pervasive problem with our elected "representatives" in government. It affects the government at all levels. It is much more of a problem as you get farther away from the voters - ie Washington vs your town hall, but it is a problem everywhere.  It is to the point now that if you are a member of one party, anything a member of the other party comes up with of any significance is said to be wrong. I know this is a bit of an overstatement; but I submit, not much of one. There are still a few important issues that are worked on in a bipartisan manner, but not many and usually not by the "leadership" of the parties. As I said above, this is not a Republican problem nor a Democrat problem. Both

Take two and call the ambulance in the morning

Here we go. I have been working on this one for a long time. I want to start by letting any of you that do not know me (and reminding those that do) - I am NOT a doctor. I have no formal medical training at all. What is listed here is documented reality and my evaluations of those facts.   I have been doing a LOT of studying and reading about what I now believe to be one of the biggest medical hoaxes in human history - the demonization of cholesterol and fats. First, some background. The cholesterol as killer philosophy is relatively new. However, the entire premise is flawed. The thought that cholesterol is bad was taken from the fact that plaque buildup in artery walls contains high amounts of cholesterol. The problem is, cholesterol is there because that is one of it's jobs. Finding cholesterol in arteries (BTW, finding plaque buildups in veins does not happen, more in a bit) and saying it causes the blockages and disease is like noting that every time you see a car wreck